Gaining Control

HI! 

Recently I have been taken the piss out off because of my panic attacks and I've been putting of telling my teachers but now it's getting to a point where I can't cope anymore.

I've realised that I have to take control of the situation and try my best to stop it. Whatever is happening in your life, if your getting bullied, or your in a situation that your not comfortable in. You have the power to take control. 

You control your life and the people in it, I know it's easy to read and easy for me to tell you but control is in your grasp so grab it! Change the situation or walk out of it. 

I hope that helped some of you, they'll be more of an upbeat post next week, haha.

Cheerio!